The home of gym information
Whether you’re looking for your perfect gym or want to get the most out of your workouts, Gymfo is here to help. As the home of gym information, you’ll find all the fitness tips you need.
Checkout new workouts for CrossFit, weight management and conditioning. Read what gear actually helps and what doesn’t. Know what you want and what will be best for you when finding a gym or personal trainer near you.
- The Reformer Pilates Boom: What UK Gym-Goers Need to Know Before Booking a Class
Reformer pilates is having a massive moment in the UK — but is it worth the hype and the price tag? Here’s everything you need to know before booking your first class. - Is Creatine Worth the Hype? A No-Nonsense Guide for UK Gym-Goers
Creatine is having a moment in UK fitness — but is it actually worth taking? We break down the science, the myths, and whether it belongs in your gym bag. - Are Walking Pads Worth It? An Honest Guide for UK Home Workers
Walking pads are everywhere right now — but are they actually worth your money? We dig into the research, the prices and the pitfalls of the UK’s favourite home fitness gadget. - Phone-Free Gyms: Why UK Fitness Fans Are Ditching the Scroll
UK gyms like Fitness First and PureGym are helping members ditch phone distractions during workouts. Here’s why the phone-free fitness trend is taking off and how you can try it yourself. - What Is HYROX? The UK’s Hottest Fitness Race Explained
HYROX has taken the UK fitness scene by storm — here’s everything you need to know about the race format, the 8 stations, and how to sign up for your first event. - Free Outdoor Workouts in the UK: Your Guide to Getting Fit Outside This Summer
Discover free outdoor workout options across the UK this summer — from council-installed park gyms and Parkrun to outdoor bootcamps and wild swimming. No membership needed. - The Best UK Fitness Events to Try This Summer
From Elevate at Excel London to HYROX races and Ultra Challenges through stunning landscapes, here are the best UK fitness events to sign up for this summer. - What are the Turf Games?
On first hearing, you could be forgiven for thinking that the Turf Games is a fancy five-a-side football tournament. Instead, the games are the Glastonberry festival of the fitness industry. So why are you hearing about them now? Well, the games are returning to the… Read more: What are the Turf Games? - Finding the perfect gym
With more than 7,000 fitness centres in the UK, there will be the right place for you. The challenge is finding it. Whether that’s on a fitness finder like Gymist or a map service like Google, there are some things to consider first. The first step is deciding… Read more: Finding the perfect gym - Crossfit for beginners
It might look like the steepest learning curve you’ve seen and sound like a cult; however, Crossfit has gained so much popularity because it has value. Your friend who got into Crossfit went through the Scientology style preaching and levelled off into the stray invite,… Read more: Crossfit for beginners - The workout gear
I’m all ‘all the gear and no idea’, are you? Have you ever wondered what the best gear to buy for your workout is? Whether you are a yoga practitioner, a marathon runner on the treadmill, or just enjoy the free weights area, it’s essential… Read more: The workout gear
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